From the Archives: A Great Workout in 30 Minutes

In my last post, I discussed the significance of foot position on the Concept2 Indoor Rower. Another important consideration is shoe choice. For some, this is as simple as using whatever shoes are available. If you are incorporating rowing on the indoor rower with running or other forms of exercise, then you’ll probably just use whatever trainers (shoes) you have and that’s fine. Shoe choice is largely personal, but I’ll throw you a few thoughts on the matter so you can make an informed choice. Continue Reading ›
Foot position and shoe choice may not appear to be among the most exciting facets of using the Concept2 Indoor Rower, but by paying these small concerns their due attention, you may reap large changes in comfort and performance. Continue Reading ›