Setting Up a Single Distance Workout Press On/Off. Press Metres. Press the right arrow to navigate to the digit you want to change. Press the up arrow to change the digit. When you are done setting the distance, press OK. Basic Functions Turning Your Performance Monitor On/Off Using the Display Options Viewing the Odometers Viewing Drag Factor Performing a Display Test Battery Information Setting Up Workouts Automatic Mode (Just Row) Setting Up a Single Time Workout Setting Up a Single Distance Workout Setting Up a Time Interval Workout Setting Up a Distance Interval Workout Turning Splits On/Off Setting Up Custom Splits Viewing Your Projected Finish Viewing Results Racing Racing with PM2+s
